Resources for children and young people

We’ve put together a list of some of the things that you might be experiencing or difficulties you might be having and some tips for how to manage them. Click the button below.

Got a question? You can also check out our frequently asked questions which includes a glossary of words you might hear.

If you've had a look at the relevant information and advice and tried out some of the self-help options, or the apps and website listed suggested above and you're feeling like you haven't found the right help for you, it might be time to speak to a CAMHS clinician. 

If you are still struggling to find help, it might be helpful to speak to a CAMHS clinician. Please contact your parent/carer, GP, social worker or other trusted adult who can help you contact CAMHS.