Physical health

Worried about your health or body? There are lots of things you can do if you are worried including:

  • Tell a parent or carer
  • Ask your school nurse for advice
  • Make an appointment with your GP surgery
  • Freephone NHS non-emergency medical helpline on 111 (24 hours a day, 365 days a year)
  • Visit The MIX website for help and advice on everything from sleep problems to stretch marks, or call free on 0808 808 4994 (11am-11pm everyday)

Useful websites